Pink Himalayan salt is a crystalline salt produced in the foothills of the Great Himalaya in Nepal and northern India. The name pink Himalayan comes from its pinkish hue. This salt has become popular worldwide and has been used in many different ways because it is easily available, relatively cheap and has many beneficial characteristics. In fact, pink Himalayan salt is one of the most expensive table salts in the world.
Himalayan crystal salt was used as an important part of the Indian religious life because of its religious symbolism and used to decorate the sacred objects of worship. It was also widely used as an important source of medicine in ancient times because it was believed that the rocks mined from the Himalayas had healing powers. Today, the salt is still being mined for this purpose and is used today for decorative purposes in homes, offices, hotels and even hospitals as a salt alternative to table salt. While the salt can be found throughout the country, the highest concentration of deposits is found in the valleys of the Himalayas.
There are many people claim health benefits from consuming this pink Himalayan salt. Although scientists have not yet proven any medical benefits, many people claim these benefits. One of the many health benefits is that pink Himalayan salt contains magnesium and iodine minerals. The minerals enhance the function of the body’s immune system. This is believed to help fight off viruses and bacteria.
The pink Himalayan salt has also been linked to cancer prevention and reducing the risks of cardiovascular diseases. Due to the presence of trace minerals and other minerals such as potassium, magnesium, phosphorus, calcium and selenium, pink Himalayan salt can support the functions of the human body’s bone, cartilage, heart and kidney. In Pakistan, mineral supplements are often included in traditional medicine. These mineral supplements come from the rock salts of the Himalayas and Pakistan is known for the high quality and purity of the mineral content in these salts. These supplements have been used by countless people all over the world as the perfect accent to traditional medicine.
Although many health benefits are being associated with pink Himalayan salt, it is considered to be a safe salt by the FDA and the World Health Organization. It is considered to be a safe food or drinkable product. Consumers are not instructed to eat or take the supplement if they have an iodine deficiency, kidney disease, or a history of cancer or heart disease. It is also not advised to use the powder straight from the box.
The minerals found in this pink Himalayan salt are the result of the combination of calcium, bromide and sodium bicarbonate. Bromide and sodium bicarbonate are known for their softness and the pink color of the salt makes it easier to identify the minerals in the mixture. Calcium and magnesium are known for their roles in metabolism and cell growth. High levels of calcium are found in fruits and vegetables and low levels of magnesium are found in meat products and dairy products. A balanced diet needs the essential amounts of both calcium and magnesium.
Trace minerals like selenium and zinc are important for good health but the trace minerals found in pink Himalayan salt are not only good for the body but they are also great for cooking because it helps in retaining the flavor and aroma of the food. Pink Himalayan salt contains 90% of the required trace minerals. Health conscious people can enjoy the benefits of eating a salty treat while feeling healthy because pink Himalayan salt does not contain any fat and calories. This type of salt can be used in making savory as well as sweet dishes because it maintains the correct taste and aroma of the food.
The health benefits of pink Himalayan salt are not just limited to improving respiratory health. It is known to improve cardiovascular health and reduce blood pressure levels. It is known to reduce the risk of strokes and has also been shown to improve respiratory symptoms of chronic bronchitis, emphysema and chronic obstructive pulmonary disease. It is due to its brittleness that pink Himalayan salt is considered effective against dust particles. It is effective against common dust mites as well as the parasitic mites responsible for asthma attacks and hay fever.