What makes some salts better than others? The answer lies in the iodine content. Some salts have lower levels of iodine than others, so they’re healthier for us to use. Kosher salt is the healthiest choice, but Celtic sea salt is less healthy. Smoked sea salt gives your dish a smokehouse flavor. Read on to find out why Smoked sea salt is better.

Flaky sea salt is a finishing salt

A variety of sea salts are available, but none are quite like flaky sea. Flaky sea salt has a delicate flavor and is high in minerals. It is harvested from rock-salt deposits in salt mines, which were once underground seas. Flaky salt is a great finishing salt because it tastes pure. Flaky salt is a popular choice among chefs because of its subtle crunch and flavor.

Kosher salt is healthier than table salt

Compared to the refined table variety, Kosher sea salt is not only healthier but more convenient, too. It is easy to distribute evenly, has large grains, and is great for salads and curing meat. This salt is not iodized, but the coarse grains help draw out moisture. It is also more expensive than table salt, but when bought in bulk, it is still cheaper than its conventional cousin.

Celtic salt lacks iodine

Celtic sea salt is not as pure as Fleur de Sel, the salt from the Khoisan Sea, which is filtered naturally through limestone, clay, shale beds and a 2000-metre-long barrier. While Celtic sea salt lacks iodine, it still contains more than enough to be considered healthy. But what about the other benefits? It is true that Celtic sea salt has many beneficial health benefits, including the ability to lower blood pressure, trim tummy and maintain healthy hair.

Smoked sea salt adds a smokehouse flavor

If you’re looking for a savory ingredient to enhance your barbecued chicken or fish, smoked sea salt is your answer. It can elevate a simple snack like popcorn to a whole new level, or transform a dessert like vanilla ice cream into something more similar to a root beer float. And you can even use it to season the rims of your favorite cocktails.

Red Hawaiian sea salt from San Francisco Salt Co

This earthy, red sea salt is harvested from the waters of the Pacific Ocean using ancient solar evaporation techniques. Its unique color is due to the presence of pure alaea clay, which is rich in iron and trace minerals. Alaea clay seals in the flavor of seafood and rounds out other dishes. Its rich flavor also makes it an excellent choice for seasoning meats and baked goods.

Halen Mon sea salt from Wales

If you’re looking for an award-winning sea salted, there’s no better place to buy it than Anglesey, the small island separated from mainland Wales by the Menai Strait. Halen Mon, or Anglesey Salt, is hand-harvested by artisans. The crystals are harvested from the sea using shallow crystallisers, and then rinsed in concentrated brine to retain valuable trace elements. The Anglesey sea water is particularly pure, and that makes Halen Mon sea salt so much more than your ordinary salt.

Esprit du Sel from France

Esprit du Sel is the purest sea salt available, and is harvested on the French island of Re. Made with traditional methods, this salt is entirely natural and additive-free. It is so pure, in fact, that it can taste like the sea. For this reason, Esprit du Sel is a little on the expensive side, but it’s definitely worth it.

Halen Mon

If you’re looking for a high-quality sea salt, look no further than Halen Mon. This Welsh sea salt is harvested near the Isle of Anglesey, and it’s crisp and snow-white. It will elevate any dish, whether you’re preparing a simple fish and chips, or creating a lavish feast for family and friends. In addition to enhancing the flavors of your dishes, this salt is free of allergens, which means it won’t cause any problems with those who have sensitive digestive systems.